By: Ileana Paules-Bronet
One of the most common effects of suffering with mental illnesses or disabilities is feeling alone. Depression and anxiety, two of the most common mental disorders, are great at making people feel isolated. It’s this crazy feeling – you know on a rational level that other people are experiencing the same feelings, but somehow you also know that nobody has ever felt the same way you do. And until recently, a lot of people didn’t talk about mental health problems. Over the past few years, however, people have been more open about their own mental health, which has put it in the public spotlight even more. A lot of celebrities have been speaking out about their struggles, so whenever you’re feeling alone, just remember that you definitely aren’t.
1. Lady Gaga:
“I’ve suffered through depression and anxiety my entire life, I still suffer with it every…
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